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Kretschmer Wheat Germ News, Krestchmer Wheat Germ Blog

  • Tue, 09/16/2014 - 08:00

    Simple but nutritious fall dishes. It can get your heart racing: Everyone’s back in the office from vacations and ready to jump into new projects, kids are loaded up with school activities and sports practices and holiday season is not too far off in the distance. Early fall is not exactly a peaceful time of year. One thing that can help you keep your calm is a weekly meal plan that includes at least a couple make-ahead dinners.

  • Mon, 09/08/2014 - 17:40

    Back in the day, doctors recommended lots of rest and not much moving during pregnancy. But today they recognize the benefits to mom and baby of staying fit while pregnant.

  • Tue, 08/26/2014 - 16:39

    Healthy Ways to Help You Avoid Gestational DiabetesAccording to a 2014 analysis by the Centers for Disease Control and Prevention, up to 10 percent of pregnant women will get gestational diabetes during their pregnancy.

  • Mon, 08/18/2014 - 17:08

    Heirloom vegetables and wheat germ for a tasty change to your menu.Summer brings with it the joys of overflowing farmers market stands and, for the more adventurous, bumper backyard crops. In recent years, the spectrum of colors and shapes has widened as more local growers have added heirloom varieties to their fields.

  • Thu, 08/14/2014 - 10:10

    School Lunch Packing TipsAs kids count down their last days of summer vacation, it’s time to start thinking about back-to-school nutrition. Keeping children energized and focused throughout the school day requires not only a good night’s sleep, but also a wholesome breakfast and hearty lunch.

  • Wed, 07/30/2014 - 15:42

    Tired at WorkDo you find yourself nodding off at your desk more than usual or having a hard time focusing? Forget the beauty rest—the real problem could be low iron levels in your blood. Your body needs this essential mineral for many processes, including carrying oxygen throughout the body.

  • Tue, 07/22/2014 - 13:16

    Berry SmoothieThere’s no better time to enjoy smoothies than in the heat of summer. While keeping us cool with delicious refreshment, summer smoothies also utilize the freshest bounty of the season.

  • Thu, 07/10/2014 - 15:22

    Yogurt with Berries and Wheat GermFermented foods, at one time touted for their long shelf life, crowd forward-thinking menus today as diners clamor for more of these tangy dishes. Dietitians, celebrity chefs, cookbook authors and home cooks show no sign of letting this trend ebb—to consumers’ benefit.

  • Tue, 07/08/2014 - 14:32

    Toddler EatingParents often relish the day they can start adding some variety into their baby’s diet. Who doesn’t love to see those excited faces as the spoon gets closer? Fortunately for parents today, the list of foods deemed suitable for babies is quite a bit longer than it used to be; it now includes foods like eggs, fish and, yes, wheat germ!

  • Wed, 06/18/2014 - 16:04

    Preparing a SaladReady to invite some guests over to celebrate the arrival of summer? While you’re poring over your favorite grill recipes, don’t forget the perfect accompaniment to summer al fresco dining: flavorful salads.

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