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For chicken, combine garlic, cumin, ginger, salt and cayenne
pepper in small bowl. Stir in 2 tablespoons of the olive oil;
mix well. Rub spice mixture over all sides of chicken pieces.
In shallow dish, place wheat germ. Dip chicken into wheat
germ, coating completely. Let stand 20 minutes.
For
chutney, combine all ingredients in medium bowl; mix gently.
Set aside.
In
large nonstick skillet, heat 1 tablespoon olive oil. Add half
of chicken; cook over medium heat 5 minutes; turn and continue
cooking 5 to 7 minutes or until no longer pink in the center.
Remove to serving platter; keep warm. Repeat with remaining
olive oil and chicken. Remove to serving platter. Spoon chutney
over chicken and serve immediately.
6 SERVINGS
Nutrition
Information: 1/6
of recipe
Calories
320, Calories From Fat 120, Total Fat 13g, Saturated Fat 2.5g,
Cholesterol 75mg, Sodium 460mg, Total Carbohydrates 21g, Dietary
Fiber 3g, Protein 30g, Folic Acid 66mcg (15% DV), Vitamin
E 4IU (15% DV).
Cook's
Tip: Refrigerated, jarred mango, well drained and chopped,
can be substituted for fresh mango.
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