Kretschmer Wheat Germ - Recipes - Crunchy Salsa Chicken

Ingredients
CHICKEN
1 cup	Kretschmer® Original Toasted Wheat Germ
1 Tbsp.	pumpkin pie spice
1 Tbsp.	ground cumin
3/4 tsp.	salt (optional)
1/4 tsp.	cayenne pepper
2	egg whites
1 Tbsp.	water
4	skinless, boneless chicken breast halves (about 1 lb.)
	Cooking spray
SALSA
3/4 cup	peeled, diced orange (about 1 large)
3/4 cup	mild or medium chunky salsa
1 Tbsp.	chopped cilantro (optional)

Heat oven to 400°F. Spray baking sheet with cooking spray. In shallow dish, combine wheat germ, pumpkin pie spice, cumin, salt and cayenne. In second shallow dish, beat egg whites and water until frothy. Dip chicken into egg white mixture and then into wheat germ mixture. Dip and coat chicken again, coating thoroughly. Arrange on baking sheet. Lightly spray tops of chicken with cooking spray. Bake 18 to 20 minutes or until chicken is no longer pink in center. Meanwhile, while chicken bakes, combine salsa ingredients in small bowl. Serve chicken with salsa. 4 SERVINGS Nutrition Information: 1/4 of recipe Calories 280, Calories From Fat 60, Total Fat 6g, Saturated Fat 1.5g, Cholesterol 75mg, Sodium 200mg, Total Carbohydrates 22g, Dietary Fiber 4g, Protein 37g, Folic Acid 173mcg (45% DV), Vitamin E 12IU (40% DV).