Heat oven to 350°F. Lightly spray 8-inch square glass baking dish with cooking spray.

In large bowl, combine spinach with liquid, wheat germ, cheese, onions, 1/4 cup walnuts, nutmeg and water. Spread 1/2 cup sauce in bottom of baking dish. Spoon spinach mixture into cooled shells, dividing equally. Arrange in baking dish; pour remaining sauce over shells.

Bake covered 30 to 35 minutes or until sauce is bubbly and shells are heated through. Remove from oven; sprinkle with remaining walnuts.

6 SERVINGS

Nutrition Information: 1/6 of recipe
Calories 420, Calories From Fat 180, Total Fat 20g, Saturated Fat 8g, Cholesterol 50mg, Sodium 870mg, Total Carbohydrates 40g, Dietary Fiber 4g, Protein 22g, Folic Acid 177mcg (45% DV), Vitamin E 4IU (15% DV).